Husband
Husband Bedside Formula
Unwind. Restore. Recharge.
The Husband Bedside Formula is designed to promote deep, restful sleep while enhancing overnight recovery. Built with clinically proven ingredients, this evening supplement supports relaxation, cellular repair, and hormone balance to help him wake up feeling fully restored and ready to take on the day.
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HUSBAND™ Bedtime Formula - Ingredient Breakdown
Melatonin
5 mgNaturally regulates your sleep-wake cycle and helps you fall asleep faster.
Sleep RegulationCalifornia Poppy Extract (5:1)
500 mgPromotes deep, restful sleep and relaxation without next-day grogginess.
Deep Sleep✨ Scientifically formulated for optimal rest and recovery
Key Benefits of Bedtime Formula
Deep, Restorative Sleep
Melatonin (5mg) gently guides him into restful sleep, optimizing his natural sleep cycle.
Stress & Anxiety Relief
California Poppy 5:1 promotes relaxation and reduces nighttime restlessness, allowing for uninterrupted, quality sleep.
Cellular Repair & Recovery
Enhances the body's natural repair processes during sleep, contributing to muscle recovery and cognitive health.
Hormonal Balance
Supports balanced cortisol levels overnight, helping him wake up feeling refreshed, not groggy.
Wake Up Energized
Scientifically balanced to promote rejuvenating sleep, so he wakes up sharp and focused.
Recommended Dosage
Take one capsule 30 minutes before bedtime with water.
Best results when combined with Husband Morning Formula and Husband Afternoon Formula for complete daily optimization.
1. What is the HUSBAND™ Bedtime Formula designed to do?
It’s crafted to help men wind down, fall asleep faster, and stay asleep while supporting natural recovery and hormone balance overnight.
2. How do I take it?
Take 1 capsule about 30 minutes before bed. It’s non-habit-forming and works best as part of your nightly routine.
3. Will I feel groggy in the morning?
No. The blend of 5 mg melatonin and 500 mg California Poppy is formulated to promote deep sleep without next-day fog or sluggishness.
4. Is this safe to use every night?
Yes, it's designed for daily use. However, consult your healthcare provider if you’re on medication or have a neurological or autoimmune condition.
5. Can I take it with the other HUSBAND™ formulas?
Yes. If you have sleep challenges then you should. It completes the 3-part HUSBAND™ system - especially when informed by testing - by supporting nighttime recovery while the Morning and Afternoon formulas fuel energy, hormones, gut, and muscle.

Husband Bedside Formula
Better After 40
Testosterone is dropping draining mood, muscle, and drive. Cortisol is stuck high wrecking sleep and stress response. Insulin is creeping up fueling belly fat and energy crashes. Cholesterol is turning risky even if "normal" on paper. Liver is overloaded slowing detox and recovery. Inflammation is rising aging the brain, heart, and joints. Micronutrients are depleted leaving cells under fueled. Mitochondria are crashing killing energy at the source. Heavy metals are building up disrupting hormones and focus.
None of this is obvious on a basic blood test. That's why we built Husband™. To catch and address these shifts early.
How It Helps Him
Deep, Restorative Sleep
Melatonin (5mg) gently guides him into restful sleep, optimizing his natural sleep cycle.
Stress & Anxiety Relief
California Poppy 5:1 promotes relaxation and reduces nighttime restlessness, allowing for uninterrupted, quality sleep.
Cellular Repair & Recovery
Enhances the body's natural repair processes during sleep, contributing to muscle recovery and cognitive health.
Hormonal Balance
Supports balanced cortisol levels overnight, helping him wake up feeling refreshed, not groggy.
Wake Up Energized
Scientifically balanced to promote rejuvenating sleep, so he wakes up sharp and focused.


Science Meets Simplicity
Crafted with ingredients backed by research, Husband Bedside Formula is the perfect addition to his nightly routine, ensuring optimal recovery and restoration while he sleeps.
How It Works
Men’s Health Elevated: Your Path to Peak Wellness
Explore practical advice, expert insights, and simple steps for optimizing men's health. These videos break down essential testing, smart supplement choices, and lifestyle strategies to help every man take charge of his well-being and make informed decisions for lasting vitality.

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Led by health optimization specialist Bryce Wylde, our advisory board includes experts in men's health, nutrition, and longevity.
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