Husband
Husband Bedside Formula
Unwind. Restore. Recharge.
The Husband Bedside Formula is designed to promote deep, restful sleep while enhancing overnight recovery. Built with clinically proven ingredients, this evening supplement supports relaxation, cellular repair, and hormone balance to help him wake up feeling fully restored and ready to take on the day.
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HUSBAND™ Bedtime Formula - Ingredient Breakdown
Melatonin
5 mgNaturally regulates your sleep-wake cycle and helps you fall asleep faster.
Sleep RegulationCalifornia Poppy Extract (5:1)
500 mgPromotes deep, restful sleep and relaxation without next-day grogginess.
Deep Sleep✨ Scientifically formulated for optimal rest and recovery
Key Benefits of Bedtime Formula
Deep, Restorative Sleep
Melatonin (5mg) gently guides him into restful sleep, optimizing his natural sleep cycle.
Stress & Anxiety Relief
California Poppy 5:1 promotes relaxation and reduces nighttime restlessness, allowing for uninterrupted, quality sleep.
Cellular Repair & Recovery
Enhances the body's natural repair processes during sleep, contributing to muscle recovery and cognitive health.
Hormonal Balance
Supports balanced cortisol levels overnight, helping him wake up feeling refreshed, not groggy.
Wake Up Energized
Scientifically balanced to promote rejuvenating sleep, so he wakes up sharp and focused.
Recommended Dosage
Take one capsule 30 minutes before bedtime with water.
Best results when combined with Husband Morning Formula and Husband Afternoon Formula for complete daily optimization.
1. What is the HUSBAND™ Bedtime Formula designed to do?
It’s crafted to help men wind down, fall asleep faster, and stay asleep while supporting natural recovery and hormone balance overnight.
2. How do I take it?
Take 1 capsule about 30 minutes before bed. It’s non-habit-forming and works best as part of your nightly routine.
3. Will I feel groggy in the morning?
No. The blend of 5 mg melatonin and 500 mg California Poppy is formulated to promote deep sleep without next-day fog or sluggishness.
4. Is this safe to use every night?
Yes, it's designed for daily use. However, consult your healthcare provider if you’re on medication or have a neurological or autoimmune condition.
5. Can I take it with the other HUSBAND™ formulas?
Yes. If you have sleep challenges then you should. It completes the 3-part HUSBAND™ system - especially when informed by testing - by supporting nighttime recovery while the Morning and Afternoon formulas fuel energy, hormones, gut, and muscle.

Husband Bedside Formula
Better After 40
By 40, your body starts playing by new rules. Testosterone levels dip, and your mood, muscle strength, and drive often follow that lead. Cortisol stays high, wrecking your sleep and stress control. Insulin creeps up, feeding belly fat and energy crashes. Cholesterol balance shifts, quietly raising long-term heart risk even when the numbers look “normal.”
Your liver slows, detox stalls, and recovery drags. Inflammation rises, aging your brain, heart, and joints from the inside out. Nutrients run low, leaving your cells underpowered. Mitochondria fade, and energy dies at the source. Heavy metals build up, clouding focus and disrupting hormones.
Unfortunately, you won’t see most of these hidden shifts on a standard blood test. That’s why we built Husband™: to catch what’s changing before it catches you.
How It Helps Him
Deep, Restorative Sleep
Melatonin (5mg) gently guides him into restful sleep, optimizing his natural sleep cycle.
Stress & Anxiety Relief
California Poppy 5:1 promotes relaxation and reduces nighttime restlessness, allowing for uninterrupted, quality sleep.
Cellular Repair & Recovery
Enhances the body's natural repair processes during sleep, contributing to muscle recovery and cognitive health.
Hormonal Balance
Supports balanced cortisol levels overnight, helping him wake up feeling refreshed, not groggy.
Wake Up Energized
Scientifically balanced to promote rejuvenating sleep, so he wakes up sharp and focused.
Science Meets Simplicity
Crafted with ingredients backed by research, Husband Bedside Formula is the perfect addition to his nightly routine, ensuring optimal recovery and restoration while he sleeps.
How It Works
Men’s Health Elevated: Your Path to Peak Wellness
Explore practical advice, expert insights, and simple steps for optimizing men's health. These videos break down essential testing, smart supplement choices, and lifestyle strategies to help every man take charge of his well-being and make informed decisions for lasting vitality.
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